Find Balance and Happiness in Your Life
Holistic approach to mental health and well-being
Find Balance and Happiness in Your Life
Holistic approach to mental health and well-being
Holistic approach to mental health and well-being
Holistic approach to mental health and well-being
At Atman Works, we offer personalized Psychotherapy and Yoga services to help you overcome life's challenges and find inner peace. Our experienced Clinical Psychologist and Yoga Acharya, Dr. Valini Pundit, has over 12 years of expertise in private practice, guiding clients to achieve greater well-being and contentment.
We offer a safe and supportive space where you can explore your thoughts and emotions. Our evidence-based therapies are designed to help you achieve your goals. We work with a range of issues including anxiety, depression, trauma, stress management and relationship therapy.
Discover the root causes of your difficulties and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.
Improve communication, deepen your connection, and overcome challenges in your relationship with evidence-based couples therapy techniques.
Strengthen your family bonds, improve communication, and resolve conflicts with a compassionate, family-focused approach to therapy.
Learn practical strategies for managing anxiety, reduce symptoms, and improve your quality of life with evidence-based anxiety treatment approaches.
Overcome depression, improve your mood and energy levels, and increase your quality of life with personalized, evidence-based depression treatment.
Work through the effects of trauma with a compassionate, trauma-informed approach to therapy, and move towards healing and growth.
Please reach us at valinipundit@gmail.com if you cannot find an answer to your question.
Cognitive-behavioral therapy (CBT) is a type of therapy that focuses on changing negative patterns of thinking and behavior. At Atman Works, we offer CBT as one of our many therapy approaches.
Psychologists hold a doctoral degree in psychology and provide therapy and counseling services. Psychiatrists hold a medical degree and are trained to diagnose and treat mental health disorders with medications, in addition to providing therapy.
We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 24 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee.
98 Caroni Savannah Road, Chaguanas, Trinidad and Tobago.
Tel: +1 (868) 755-7532 Email: valinipundit@gmail.com
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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