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Find Balance and Happiness in Your Life

Find Balance and Happiness in Your LifeFind Balance and Happiness in Your LifeFind Balance and Happiness in Your Life

Holistic approach to mental health and well-being

Start Your Journey Today

Find Balance and Happiness in Your Life

Find Balance and Happiness in Your LifeFind Balance and Happiness in Your LifeFind Balance and Happiness in Your Life

Holistic approach to mental health and well-being

Start Your Journey Today

Atman Works

Discover the Happier You

At Atman Works, we offer personalized Psychotherapy and Yoga services to help you overcome life's challenges and find inner peace. Our experienced Clinical Psychologist and Yoga Acharya, Dr. Valini Pundit, has over 15 years of expertise in private practice, guiding clients to achieve greater well-being and contentment.

Empowering You to Overcome Challenges with Atman Works Psychology

We offer a safe and supportive space where you can explore your thoughts and emotions. Our evidence-based therapies are designed to help you achieve your goals. We work with a range of issues including anxiety, depression, trauma, stress management and relationship therapy.

Find out more

Transform your life with Atman Works

Individual Therapy

Discover the root causes of your difficulties and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.

Couples Therapy

Improve communication, deepen your connection, and overcome challenges in your relationship with evidence-based couples therapy techniques.

Family Therapy

Strengthen your family bonds, improve communication, and resolve conflicts with a compassionate, family-focused approach to therapy.

Anxiety Treatment

Learn practical strategies for managing anxiety, reduce symptoms, and improve your quality of life with evidence-based anxiety treatment approaches.

Depression Treatment

Overcome depression, improve your mood and energy levels, and increase your quality of life with personalized, evidence-based depression treatment.

Trauma Therapy

Work through the effects of trauma with a compassionate, trauma-informed approach to therapy, and move towards healing and growth.

Frequently Asked Questions

Please reach us at valini@atmanworks.org if you cannot find an answer to your question.

Cognitive-behavioral therapy (CBT) is a type of therapy that focuses on changing negative patterns of thinking and behavior. At Atman Works, we offer CBT as one of our many therapy approaches.


Psychologists hold a doctoral degree in psychology and provide therapy and counseling services. Psychiatrists hold a medical degree and are trained to diagnose and treat mental health disorders with medications, in addition to providing therapy.


We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 24 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee.


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    Atman Works

    98 Caroni Savannah Road, Chaguanas, Trinidad and Tobago.

    Tel: +1 (868) 788-9171 Email: admin@atmanworks.org

    Hours

    Mon

    09:00 am – 05:00 pm

    Tue

    09:00 am – 05:00 pm

    Wed

    09:00 am – 05:00 pm

    Thu

    09:00 am – 05:00 pm

    Fri

    09:00 am – 05:00 pm

    Sat

    09:00 am – 05:00 pm

    Sun

    By Appointment

    Online appointments are also available outside of office hours pending availability. 

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