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Atman Works Psychology & Yoga

Atman Works Psychology & YogaAtman Works Psychology & YogaAtman Works Psychology & Yoga

A holistic approach to mental health and well-being can effectively incorporate various methods, such as cognitive-behavioral therapy, psychotherapy services, and practices like yoga and mental health. This comprehensive strategy acknowledges the interconnectedness of mind and body, promoting overall wellness.

Start Your Journey Today

Atman Works

Cozy living room with orange and yellow walls, comfortable seating, and decorative plants.

Discover the Happier You

At Atman Works, we provide personalized psychotherapy services and yoga practices to help you navigate life's challenges and achieve inner peace. Our skilled Clinical Psychologist and Yoga Acharya, Dr. Valini Pundit, utilizes cognitive-behavioral therapy alongside yoga and mental health techniques, drawing on over 15 years of experience in private practice to support clients in attaining greater well-being and fulfillment.

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Empowering You to Overcome Challenges with Atman Works Psychology

We provide a safe and supportive space where you can explore your thoughts and emotions. Our psychotherapy services include evidence-based therapies, such as cognitive-behavioral therapy, designed to help you achieve your goals. We address a range of issues including anxiety, depression, trauma, stress management, and relationship therapy, while also highlighting the benefits of yoga and mental health.

Client Feedback & Reviews

Frequently Asked Questions

Please reach us at valini@atmanworks.org if you cannot find an answer to your question.

Cognitive-behavioral therapy (CBT) is a type of therapy that focuses on changing negative patterns of thinking and behavior. At Atman Works, we offer CBT as one of our many therapy approaches.


Psychologists hold a doctoral degree in psychology and provide therapy and counseling services. Psychiatrists hold a medical degree and are trained to diagnose and treat mental health disorders with medications, in addition to providing therapy.


We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 24 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee.


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    Atman Works

    98 Caroni Savannah Road, Chaguanas, Trinidad and Tobago.

    Tel: +1 (868) 788-9171 Email: admin@atmanworks.org

    Hours

    Mon

    09:00 am – 05:00 pm

    Tue

    09:00 am – 05:00 pm

    Wed

    09:00 am – 05:00 pm

    Thu

    09:00 am – 05:00 pm

    Fri

    09:00 am – 05:00 pm

    Sat

    09:00 am – 05:00 pm

    Sun

    By Appointment

    Online appointments are also available outside of office hours pending availability. 

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