Meet Dr. Valini Pundit
Welcome!
I’m Dr. Valini Pundit, a Clinical Psychologist and Yoga Acharya with a deep passion for helping individuals find balance, healing, and personal growth. My approach blends modern psychology with time-honored yoga and mindfulness practices, creating a compassionate and holistic path to well-being.
I hold a Doctorate in Psychology (PsyD.) from California Southern University (Magna Cum Laude) and a Master of Science in Clinical Psychology from The University of the West Indies. With fifteen years of experience in psychotherapy, research, and program development, I have supported individuals navigating anxiety, depression, stress, life transitions, and relationship challenges, guiding them toward greater clarity & resilience.
As the founder of Atman Works Ltd., I offer therapy, yoga sessions, and workshops
designed to help individuals navigate life’s challenges and discover inner balance, all done in a welcoming, supportive space where you can feel heard and empowered.
Beyond my clinical work, I enjoy sharing knowledge through talks and workshops on mental wellness, relationships, and holistic aging. We all know life is about balance so when I’m not working, you might find me outdoors—hiking, scuba diving, mountain biking & just enjoying the rhythm of nature! At other times, I’m immersed in the sanctuary of music, or diving into reading and research to nurture my curiosity and passion for learning.
If you’re ready to take the next step toward a happier, healthier you, whether you’re seeking tools to manage stress, deepen your self-awareness, or create meaningful change in your life, I’m here to walk that path with you. I’d love to connect. Let’s create a life filled with clarity, resilience, and fulfillment—together.
